Feel like you just need an easy meal plan to help get you started? Then maybe my 7-Day Whole Food & Plant-Based Diet Reset is for you.
This plan includes...
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THIRTEEN 100% whole food and plant-based recipes including 20+ types of fruits and veggies
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A daily meal plan with breakfast, lunch, dinner, & one afternoon snack each day
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Shopping list included
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Week meal plan & associated recipes included
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Contains little to no processed foods
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Is high in fiber
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Packed with a variety of vegetables and fruits
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Nutritionally complete and balanced
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Created to keep you full & satisfied
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Macronutrients ratios and day caloric amounts created for fat loss
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Includes my TOP 5 optional side dishes to add to the meal plan to make sure you stay FULL
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Includes my top five BEST sources of protein to add if meal plan leaves you hungry (how many meal plans give you that kind of flexibility??)
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Designed to give you results even if you only follow it 80%
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Easy to double to share!